One day Prophet Muhammad, peace and blessings be upon him, noticed a Bedouin leaving his camel without tying it. And longing (in your hearts): for the mercy of Allah is (always) near to those who do good" (Quran 7:55-56). Do not make mischief on the earth, after it hath been set in order, but call on Him with fear. "Call on your Lord with humility and in private: for Allah loveth not those who trespass beyond bounds. Dua is the essence of worship (the Prophet as quoted in Tirmidhi).
The Prophet advised us to ask Allah for exactly what we want instead of making vague Duas. He would also regularly ask for God's forgiveness and remain in prostration during prayer praising God (Tasbeeh) and asking for His forgiveness (Bukhari).Īllah wants you to be specific. The Prophet once said that in prayer, he would find rest and relief (Nasai). The Prophet said: Allah is angry with those who do not ask Him for anything (Tirmidhi). God listens and already knows what is in your heart, but He wants you to ask Him for what you want. Look at it as another reason to submit to God and be in Sajdah (prostration), during which you are closest to Allah. Turn each anxiety, each fear and each concern into a Dua for anxiety (supplication) and stress. Like our predecessors in Makkah, we have begun to face great stress, anxiety, and pressure, more than ever in our recent history on this continent, although Muslims who were brought here as slaves faced worse than what we can even imagine. These are just some of the challenges Muslims in America today face, post-9/11. These were just some of the enormous challenges the Muslims of Makkah faced in the seventh century following their acceptance of Islam in fiercely tribal and polytheistic Makkah.ĭetention. However, here are some Dua for anxiety and stress, that can help from a spiritual perspective.
This is why it is wise to consult a doctor if you are having physical symptoms of stress. It has been estimated that 75 to 90 percent of all visits to primary care physicians in America are for stress-related problems. If you feel depressed, you are not alone. This article does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice. All that matters is how you deal with it. Stress is anything that causes mental, physical, or spiritual tension.
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